Webinar: Personal Resilience and Wellbeing

Get 2022 off to a fresh start! After a challenging two years, join GCDRA for a webinar on Building Personal Resilience and Wellbeing with Organisational Psychologist, Jessica Lee.

Event Title: Building Personal Resilience and Wellbeing

Date: Wednesday, 26th January 2022

Time: 19:30 - 20:30

Platform: Zoom

Registration (essential): Click here to register

Jessica Lee, Organisational and Chartered Psychologist and Executive Coach will cover the following topics:

- Defining resilience

- Utilising a Wellbeing model and Theory to look at the characteristics of a flourishing individual

- Understanding how you can build upon and improve your wellbeing and personal resilience and mind your mood

- Define strategies to maintain your personal resilience and wellbeing.

- Q&A

The event is free to all GCDRA members, but registration is essential.

We hope you can join us for this inspiring event!

Your GCDRA

GCDRA would like to thank Dublin City Local Community Development Committee and Dublin City Council who have provided funding for this event.

Photo by Ann H from Pexels